Women’s Self-Defense: Why I Sweat [Videos]

I’m going to borrow from Clinton. Because I can. Working out is a grateful reminder that all my body parts are intact. It is the opportunity to keep whole. This one body I’ve been given carries my day, helps carry my family. This frame is my tomorrow, and I want to be around for my… Read More Women’s Self-Defense: Why I Sweat [Videos]

April 17, 2013December 30, 2016 Holistic Wayfarer13 Comments

Youth MMA Belt Promotion [Wrestling]

Last Saturday, Tennyson (in the orange) aka T Dog, moved up to a Sr. Yellow Belt in Mixed Martial Arts. After mastering the techniques required for the next belt the last several months, the students had to take down three opponents in the ceremony. In the video, T Dog is helping each child earn his/her… Read More Youth MMA Belt Promotion [Wrestling]

April 5, 2013April 30, 2013 Holistic Wayfarer4 Comments

A Holistic Journey

When you don't see your path, you can build one.

Tag: Workout

Women’s Self-Defense: Why I Sweat [Videos]

Youth MMA Belt Promotion [Wrestling]