Starting Over When I Should’ve Gotten There: 12 Truths

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1. We become what we repeat.

2. Pain + Reflection = Progress

3. Failure is the most information-rich data. (Entrepreneur Tom Bilyeu)

4. We experience life according to our beliefs. (Author Ken Honda)

5. We all fail. Failure is not a life sentence. It’s a moment. We don’t have to stay there.

6.  Don’t think, talk, act like someone who will never be free.

7. When you’re born, you look like your parents. But when you die, you look like your choices.
(Pastor Dr. Crawford Loritts)

8. Allow myself some compassion for how hard my body, mind, and spirit have worked to protect me all these years.

9. Reframe the idea of what’s possible.  Redefine impossible. (Podcast host Rich Roll)

10. Suffering strips us of our hope in finite things but also of any pretty delusions we had of ourselves. Suffering unmasks us. (Pastor, author Tim Keller)

11. The fear of change is often worse than the actual change.

12. See possibilities, not obstacles.

PODCAST: Shipwreck, Angels, and a Future

 

 

The Ten Commandments of Blogging

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1. Thou shalt not waste readers’ time. Offer up thy readers a worthy sacrifice that they might take and leave satisfied.

2. Thou shalt honor thy muse. Be prepared in season, out of season to seize inspiration when she comes that ye might write, dance, photograph, paint thy bliss. Be not caught without thy scroll, ink, pen, iGadget, camera. Thou shalt not redeem the moment the locust has eaten.

3. Thou shalt preview thy draft and spell-check before publishing that the Angel of Vengeance shall not fly over thy blog in the night.10commandmts2

4. Always speak ye the truth.

5. Thou shalt not take up the like button in vain, foremost on this blog. It is holystic ground. Thou shalt in integrity read the posts before clicking anything lest thou incite my wrath. Know ye that I see thou couldst not have read four brain-intensive posts in one minute. I be no fool. I do not need dross. Go ye find something better to do, ye bored soul.

6. Thou shalt not covet thy neighbor’s likes, nor his comments, nor her following, nor his ass, nor any thing that is thy neighbor’s.

7. Thou shalt honor thy active supporters as ye best is able. It will go well with thee and thou shalt live long in blogosphere.

8. Go ye forth and support five new bloggers this day. Show unto them kindness. Thy blog shall also be fruitful and multiply.

9. Thou shalt count the cost of brain wear-and-tear and the bloody battle against time. Be ye a good soldier of blogosphere. To blog is to accept a high calling.

10. Thou shalt refrain from grumbling when Holistic Wayfarer tarries in her visit. She is likely beset in the wayfaring, climbing cybermountains, crossing desert valleys, caught in a maelstrom of words. Forget not that she also teaches her boy how to write that he might grow up to be a mighty holistic blogger.

Great Expectations

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A therapist I knew once mentioned a client who kept her Christmas tree up all year because it made her feel good. The woman brings to mind Miss Haversham from Dickens’ Great Expectations who from the moment of her abandonment at the altar does the rest of her life in a wedding dress. But whether it’s the holiday or our grief we might strive to embalm, time will not yield. A steadfast river, it carries us through cycles that exact change in all its stages. Trees surrender in dormancy against winter’s crush, the dazzling death of leaves feeds the earth for rebirth, a wild chorus of bloom that must fade so it can return. Cycles command nature and our own bodies in countless ways, sustaining an invisible orchestra of functions, but time adds guideposts to our journey, inviting our mental and emotional participation in inevitable change.

Temporal landmarks, says motivational podcaster Mel Robbins in relaying the work of researchers, is a date, experience, or physical thing that triggers motivation for a fresh start as it marks the passing of time: birthdays, the birth of a child, divorce, the new year. When you make that birthday wish over the candle, you break—in Mel’s words—from your past self for a moment, feeling bigger and more hopeful. Bringing a child into the world means the birth of a parent, in it a new identification. Divorce also impacts your identity in its breach from the life you had as a couple. The separation pulls you from the past you and, if you allow it, from the things you’ve judged in yourself. January 1st hands you a blank slate where something ends and something else begins. It’s another mile in the road of your life.

While our Christmas Lady blissfully ignored the parade of seasons outside her window, and Miss Haversham plastered herself into the temporal landmark of an aborted wedding, most of us welcome the opportunities for pause and refueling that nature and time afford us. Though I’ve found that I white-knuckle the mere thought of change, the shifts in my life—and more importantly, in my thinking—have virtually always wrought better things, the mind-bending upheavals in particular. Cornered on the precipice, I’ve had little choice but to contrive a way down before I would somehow find myself on higher ground.

On the edge of a new year that had brought apprehension of change, I choose to flip that fear into anticipation of possibilities. My problem has been my hard-headed attempt to understand my life. In conversation with neuroscientist Dr. Andrew Huberman, Former Navy SEAL Jocko Willink has said, “Often the best way to contend with adversity is by taking action. The more you sit with the adversity with the upper hand inside your head, the worst it’s gonna get.” I need to get out of my head and act, physically step into small adjustments in my day that will revise my life in the coming year. I start by feeding myself doses of happiness, soaking in the sun-bathed breath of trees, tidying my desk so it invites clarity and creativity, writing against the groanings of a brain that’s begged oiling. Will I find my words again? Oh, enough. Enough self-doubt and naysaying.

I will fall away from this year. And meet myself high on the other side.

Happiness

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Credit: Pixabay

When I was just myself, not latched onto and not
stalking my own breath, I was not aware of how
much I could unfold and conform the male race
to my recesses…  >> Read more

My poems in The Writing Disorder, a literary journal that features award-winning writers, poets, and artists:

Happiness
Stillborn
My Breasts
Meeting

THE PRESENT CRISIS: LIFE DOWN TO ITS ESSENCE

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Times Square, NYC. Flickr.

Who ever imagined that Times Square in the Big Apple would empty into a ghost town or the streets of Toronto would clear like smoke? Shuffling behind Asia, we’ve surrendered our Starbucks ritual, vacations, graduations, and worship gatherings. And in so doing, we’ve torn from the social fabric of our humanity: community. What has really upended our life in the West is the power of choice the pandemic has compelled us to forfeit. In our technological prowess and the comforts it’s secured for us, the loss reveals a people who are culturally not very good at suffering. >> Read more.

DH. The Banner magazine

Autistic Genius

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Being alone was one of the bitterest disappointments of my young life. People made fun of my stilted manner, my pedantic speech, and my detachment from other people.

I walked through the scenes of my life like an outside observer, stepping carefully over the rubble and staying out of trouble. There was very little happiness in my world. Luckily, I had a natural gift for understanding machines and making things work. But people were a complete mystery to me.

– Switched On: A Memoir of Brain Change and Emotional Awakening

Smoking Guitar John E. Robison Designed for KISS. Pinterest.

You may have brought John Elder Robison into your home in the 70s if you watched TV or played with an electronic toy. His was the brilliant mind behind the guitars that breathed fire and launched rockets and drove the KISS fans wild from the stage. The sound equipment he built for Pink Floyd’s sound company played before millions across North America. But he left the world of rock and roll thinking himself a fraud and failure, unable to see his value in the social fabric because he couldn’t read social cues. John didn’t know he was successful because he didn’t feel successful. So he moved into the corporate world, engineering electronic toys and games for Milton Bradley until he climbed the ladder where at the peak he found himself managing engineers, and social skills became more important than technical expertise. Although he remained troubled by people’s response to the differences that were evident in him, John didn’t know he was autistic for 40 years until he picked up Asperger’s Syndrome by Tony Attwood. Nor does he consider himself a genius, but Malcolm Gladwell will disagree because by the time John was 20 years old, he had spent well over 10,000 hours studying music and taking apart electronics, beginning with repair and eventually creating circuits of his own design. John made full use of the laser focus and prodigious capacity for knowledge that was characteristic of Aspergians alongside his commitment to hard work to carve for himself a fulfilling life. His first book, New York Times bestseller Look Me in the Eye, opens the door into the mind of autistic children and those who seem disconnected from the world. I was deeply touched by the testimony that takes us past the struggles of the autistic to the hopes of connection and belonging that embody the human spirit. Our celebrated guest, who has appeared on the Today Show and given countless interviews and talks throughout the country, has graciously taken the time to share some of his discoveries and triumphs with us.

Can you take us through the various points of your journey where you successfully applied your gifts in the face of obstacles?

With a drunk, violent father and a mother who was often manic and sometimes out-and-out crazy, my home life was chaotic and unpleasant. Teachers sometimes saw flashes of exceptionality in me, but that was overshadowed by the many deficiencies kids and adults loved to point out. With no support at school, I dropped out at 15 by which point my parents were in states of collapse, both of them having been committed to the state hospital numerous times.

There were no disability supports for kids back then, at least ones like me. I still managed to have a lot of fun as an emergent adult, playing music, riding my motorcycle, and tinkering with cars and machines. Musicians and car enthusiasts welcomed me because I could do things they valued. Knowing my social limitations, I realized I would never be the guy on stage playing the guitar or the driver racing a rally car to victory. But I could be the guy behind the scenes with the technical skills to help make those things happen. I also became good at fixing cars and between those things, I made enough money to get my own apartment.

I am really lucky to have the ability to fix and create things that others value. Repairing a car or a broken electronic device is a skill that is useful everywhere. Creating stories also has universal value. At first, I wrote reports and proposals for clients. Then I wrote articles in car magazines. After learning about my autism, I decided to write a book and then wrote three more. Now I am back to writing car articles and stories on neurodiversity while running a business that restores, sells, and services high-end cars.

My parents had their share of problems, but despite alcoholism and mental illness they were both successful teachers. I think they would be proud to see that I’ve followed in their footsteps. I enjoy learning and sharing my ideas as the neurodiversity scholar at William and Mary and the neurodiversity advisor for Landmark College. I get to speak on autism and neurodiversity at other colleges every year. As my father did as a professor of philosophy, I grapple with difficult ethical issues in various settings like government autism committees.

Creating pictures, also something I enjoy, too has helped me find success. I earned the down payment on the garage complex of my car company from concert and carnival photo royalties. Today I am proud to see hundreds of musicians and circus performers using my images, which have been widely published, from the pages of the Wall Street Journal to billboards along the highway.

Patch.com

What compelled you to reach for success over against your difficult upbringing and social disability?

Looking back at what I’ve achieved, I guess one thing is how important it was to me that I produce good work. The absence of security in my childhood also gave me a very strong drive to make it. I made myself successful as I learned how to minimize my disabilities to the point of acceptability and how to build up my gifts and find people like those musicians who could appreciate what I could do and whose minds were flexible enough to excuse what I couldn’t do.

I believe knowledge of autism at an earlier age would have changed the course of my life. Without the understanding of what made me different, I grew up thinking I was a second-rate human being. Today, with a large number of extremely successful clients in the auto restoration field, I look at myself and them and see how much social disability had held me back. At the same time, I see how far logic, reasoning power, and technical skill have brought me. These things gave me a strong desire to prove I was good and drove me to my various accomplishments.

You’ve cited studies that measured the internal physiological response of autistic people in the face of emotional prompts like watching someone get poked or hurt. Turns out autistic people sustain a stronger response of empathy than nonautistic folks for longer, at that. Could you talk about autistic people’s capacity to love?

Autistic people have the same capacity for love or any other emotion as anyone else. We just don’t always show our emotions in the expected ways, or to the expected degrees. And our emotional responses may not be the same as those of a person who is not autistic for a given triggering event.

How did you manage discouragement?

I just kept working. I failed at things, lost jobs, made and lost friends, but through it all I just kept going because I had no other choice. The weight of that mantle of sadness was very heavy for a long, long time. It’s much less so today. I have always wrestled with anxiety and depression.

Who inspired you in your journey?

In whatever field I worked there were always older engineers and technicians who seemed to be better at everything I could do. They challenged me to improve my skills. Looking back, I am not so sure they could actually do everything better than me, but being older they certainly possessed more wisdom and experience, and many had families and lives outside work, which I hoped to have one day (and eventually did).

For the longest time I internalized my failure in school and saw myself as just a high school dropout, an uneducated failure. I wish I had models who succeeded outside the mainstream but self-educated people are rare today, although they were quite common before the rise of “big education” in the 20th century.

I may look and act pretty strange at times, but deep down I just want to be loved and understood for who and what I am. I want to be accepted as part of society, not an outcast or outsider. I don’t want to be a genius or a freak or something on display. I wish for empathy and compassion from those around me, and I appreciate sincerity, clarity, and logicality in other people.

– Look Me in the Eye

Hit by a Train

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I was crossing a rough set of tracks in a 28-wheel diesel truck in October of 2013 when to my astonishment and fear, the crossing gates suddenly dropped, the reds lights began flashing, and the warning bells rang. With not even time to think, all I could do was tighten my grip on the steering wheel. I watched the train come at me before I heard the metal on metal and felt the impact. Everything slowed to a deafening silence and darkness.

When I came to, blood was running down my face. It was over half an hour before someone showed up to help me out of my twisted cab. It took that long before the 107-car freight train could stop after pushing my trailer down the tracks more than a mile and a half and the engineer could reach me on foot. I fell limp into his arms. After a grueling ambulance ride to a clinic, I was emergency-evacuated by helicopter to a medical facility an hour away. A priest there told me it was a miracle I was alive.

I suffered a major concussion with loss of consciousness, contusions on my chest and lungs, and open lacerations on my face. Thankfully I had not damaged any organs. A nurse said God was not finished with me yet. After three days of stitches and morphine, I was discharged into the care of my wife who flew to North Dakota from our home in California.

We discovered weeks later that my jaw had broken and my wrists fractured. The right one got a cast and the left was left to heal on its own. Nine weeks after the accident, my jaw had to be rebroken, realigned, and held together with a titanium plate. I drank Christmas and New Year’s dinners through a straw. Even long after the surgery, it hurt too much to chew, and I remained weak, constantly dropping things. I had never known pain like what I had in my neck and back.

Making my way through 24 specialists, I was diagnosed with anxiety, depression, PTSD, nerve damage, and chronic back and neck pain. I went from being healthy and active to depending on a cocktail of sixteen drugs: pain meds, psychiatric meds, muscle relaxers, sleep meds.

The valley of the shadow of death was no metaphor for me. And told by my doctors that the pain and terrors would be forever, I set up camp in that valley. For several years, I could not drive from the trauma and hardly left my room. Most days I hid beneath the covers, hanging thick blankets over the windows because the dark felt safe, although it didn’t relieve the pain as I imagined it did. The nights were the worst with the horrible nightmares. And startled, I bolted up in bed anytime I heard the train pass.

Was this how the rest of my life was going to play out? The anxiety took a serious toll on my family. My uncontrollable bursts of anger were growing too much for my wife and damaging my relationships with my daughters. I was not the husband or the father my family knew.

Something had to change. I needed to change. I had cried out to God for help and heard that whisper, “Are you ready?” in answer. But no, I wasn’t. I had settled for what my life had become instead of fighting the good fight for His best for me. Seeing me in excruciating pain three months ago, my wife prayed, “Lord, I’m not even asking for healing at this point, just mercy and grace,” She heard back, “I have already healed him. The rest is up to him.” She did not know about the book by John Sarno that our blog hostess HW had encouraged me to read. But I was tired of hurting my family, tired of being estranged from caring friends, tired of all the medications, tired of the suffering, tired of living. I told God I was ready and picked up the book.

In Healing Back Pain, Dr. Sarno, who had freed thousands of people crippled from pain, explained the mind-body connection and how emotional pain seizes the opportunity of a physical injury to make its home there. Though he made no spiritual references, I was brought back to Biblical truths I used to teach on the importance of our thought life. I realized I had to see myself healed before I could embrace my healing. I changed my self-talk and stopped coddling myself. I slowly but purposefully started exercising and through very difficult withdrawal symptoms, weaned myself off the meds. I am down from 16 to 2, and am reminded that I need to hold that picture of myself drug-free.

Six years, four months and counting, I am free. No more bone pain throughout my body. No more anxiety and depression. No more PTSD. No more pain killers. I grab a gallon of milk with no thought. I recently drove over six hours from Los Angeles to Las Vegas and back home, my back just fine. I work out regularly and the other week went skydiving for my 60th birthday. Eager to get back to the working life, I am at a new job and excited for what the year holds for me.

God sure isn’t finished with me. I am just beginning.

Dino Fulton

It’s All in the Suffering

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I was going to say no, I didn’t fall off a cliff, but I – uh, actually, did. And though I lay on the rocks, wishing nothing more than to be wiped off the planet, I somehow made it back up, half-carried by angels, broken bones and all. The bruises linger, but the bones, to my wonder, have healed and the bleeding stopped. I wasn’t done for. As long as I had breath, as long as I could form my words, the world had a place for me. Like the page in this year’s California’s Best Emerging Poets anthology. And the classroom in the private university where I taught composition this semester. I had walked past that door many times early this year, wondering why a job at a homeschool center across the street wasn’t working out, when God had my name on that door, His writing on the wall. We launched Drummer Boy this Fall. (After 12 years of indentured servitude coupled with preteen warfare, I was done. I practically threw him over the school fence.) It was time for me to launch, too. I enjoyed the teaching immensely, and although the steep learning curve on school protocols, the grading platform, and all that grading made for a ride under a burst dam, I didn’t feel mentally challenged. And the impossible hunger pangs for the writing – to do it, not just teach it – didn’t help. I’d been away from the page too long.

In thinking through what the upcoming years might look like for me unchained to my son, I discovered the other night a generous, astonishing opportunity a prestigious institution had extended me on LinkedIn months ago. Two, in fact, when I failed to respond. I glossed over the solicitation before tearing up the golden ticket and tossing it not only because the timing was implausible for me as a mother, but because it was such an amazing invitation I couldn’t wrap my head around it. Then there was my age: my son’s long-awaited self-sufficiency would put me over 50. Yes, I want to build a career with the teaching and writing, but I’m supposed to start tiring after 50, not go pursuing the academic equivalent of a rhino chase on an African safari. But Awesome Friend #1 started taping up the ticket: It seems doable, she wrote. And Awesome Friend #2 pressed it in my hand : Why limit yourself? Who cares how old you will be?

Turns out, I was the only one who cared. I was the one who intended on losing steam after 50. And as the playback on my life revealed, I was the one who’d chosen the classrooms with the low ceiling as a student all these years, afraid to prove I really wasn’t smart or capable. But we won’t find our greatest self where it’s safe or comfortable. Retired Navy SEAL and seemingly superhuman athlete David Goggins says we have to suffer. He named every fear he could before running straight into each one because it was only when he had to decide if he would go on with the broken leg and bloody hands that he met with his highest self, not when he was downing a dozen doughnuts on the couch at 300 pounds. He discovered “the answers are all in the suffering.” Accustomed to them, I am very good at anguish and affliction. I am less skilled at mapping the endurance into lasting victory beyond survival. Hope is not a plan. And no matter how we might dress it with color on a vision board, hope glorified, called a dream, will remain nothing more than a pretty picture without concrete day-in, day-out goals we move toward both physically and mentally.

I am crawling out of a brutal year, one in which I faced the hardest truths about myself. And yet grace has met me in the dungeon, thrown open the doors, and held up a breathtaking life that is mine for the taking if I will shed the self-doubt and get to work. At just a few words from friends who wouldn’t let me shortchange myself, my life took on sudden definition. So I’ve drawn up a game plan that will reorder and fuel my life, the things time and stress had gotten in the way of, but that now tangibly serve a larger purpose, from organizing my house to working out again, studying, and writing. No longer am I sitting and hoping that my writing will be good enough and that the future will favor me. I’m gettin’ up to go git it. I will make my work good enough, silencing the imp on my shoulder that’s whispered all my life: but there are so many writers better than you. I shoved Goggins’ book in her face and refuse to hear her out anymore. I couldn’t care less who’s over me or in front. I will continue to write as though my life depends on it because it does. God has shown me that the works I have published and the classes I have taught are only a prelude to what He has in store if I will reach for the life that is bigger, so much bigger, than my failings and my fears.

Don’t Wait For Your Life

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It saddens me greatly that I have only one life in which to read and write. All those books I will not have opened, the ignorance I will take with me to my final bed. And of course, the books I will have left unwritten. And yet, I’ve been given, this year, pages to add to the chronicles of community, and to culture and art at large.

You know how writers start a blog in the dubious hope of being discovered out here (by a publisher)? Well, one found me. I responded to the encouragement to submit, and the narrative The Measure of a Woman made its way into the 2018 New York’s Emerging Writers anthology. I put in under New York for the relevance to my mother’s early immigrant years there. The editors will offer a solo book deal to the author who draws the best reader feedback, so imagine how much I will appreciate anyone who takes a moment to put up a good word for me on that Amazon page. You can take to the bank this public assurance that I will remember you when I’m rich and famous ’til I wake from that dream. Here are examples of comments that readers have dropped on a previous series.

In the summer, I then reached out to WestCoast Magazines, a publication that serves the affluent families and businesses in this part of Southern California. After reading my work, the CEO gave me the run of her upcoming feature. Don’t bother tapping in if you’re not within distance, but I will say the article explains the distinctives of public, private, charter, and home schools to help families navigate choices and to build bridges across the school sectors. Unwittingly, I made some important contacts in the research, and now am on board with a large reputable school district to teach its students poetry and its teachers how to write. For starters, I was asked to share some poems at the district poetry showcase last week where my husband and son also got to do a steel drum duet. (Yes, that is really my husband out of costume.) A few things have evolved for me simultaneously in all this.

Camera-shy (more like vehemently averse), I have always preferred to be read, not seen. And I honor the written poem because the way it looks on the page matters to me. Add to this the jarring thought that in performing a poem, I myself visually become part of the piece. Just as I had talked myself into going for it, I learned of a sudden passing of someone I knew in high school. Her lights went out in a brain aneurysm after 45 brief years, at my age. In the face of the sure limit on my own time, I decided to forge ahead into the world of Spoken Word. Perhaps it’s as simple as middle-age bungee jumping. But I want to create, and in new ways—while I can. It turns out that some of my posts—prose and poetry—work well spoken. And so in earnest defense against dementia and related demise of brain cells, I have been memorizing my work, and performed it at the showcase last week in an electric evening with an impressive turnout. Entering my zone while connecting with the audience was an amazing experience that pushed me beyond the comfortable ride of rolling out words in print.

Connecting with readers virtually is a special privilege but engaging an audience face to face—offering my physical and emotional self—a challenge, thrill, and power all its own. Blogging has taught me to write not like I’m educated but like I’m human, to step closer to the reader. Similarly, performing literally brings me in front of people to ask them to let me in. Perhaps a student of color, along the way, will find her own voice from watching the way I modulate and present mine. Of course I wrangled with that pesky question of whether I was good enough, but managed to be invited back for a literacy conference next month. Einstein said imagination is more important than knowledge, and I think this is so because imagination allows us to keep discovering beyond the knowing, as the arts enable us to do—not with the fastidiousness of a scientist or scholar, but with wonder. The turn in my journey isn’t only about fuller living and the evolution of an artist but also a modeling for my son. I want to help nurture his own proficiency in presentation and performance because if you can look a crowd in the eye and tell a story or share your conviction, you can influence a great many people in today’s world. DIY YouTubes and the variants of TED talks that are shaping our culture say it all. I was accepted as a speaker at an annual state homeschool conference a few months ago. It both empowered and concerned me to see the homeschooling parents take to my workshop like water. They were so appreciative the response made me want to go to the public school teachers because writers who teach are busy with aspiring writers at conferences and special programs. They are not in the schools. I am excited to be guiding teachers so they can build their skill set along with their students’.

Pixabay/Qimono

I laugh some moments, marveling that I can make up stuff and convince people to buy my wares. But I embrace the deeper lesson that opportunity isn’t so much something that shows up as it is something to create. Don’t wait for your life. The doors I tried this year have freely swung open, but I first had to imagine and then believe people would make space for me, should make space for me. Only one life, friends. To dream, think, pursue, make, and because we have not only hands and brain, but also spirit, to do it in community. You bet I had the little Naysayer on my shoulder to deal with. But you’re too old to be doing Spoken Word. Talk to me when Sarah Jones stops doing whatever strikes her fancy on that stage. Your material isn’t angry enough, hip enough. As long as I’m asked back, I will stake my place among the ten thousand voices of poetry. There are better writers. Always. But they didn’t call the district superintendent. It’s one thing for finances, health, or death to get the better of me, but I will not live beneath my ability out of self-scripted fear. Do my job where I am? I am letting life and joy follow where I go.