It’s the greatest, most unassuming symphony, the human body at work. We make about two million new red blood cells every second, replace our stomach lining every two to nine days, can regrow a quarter of our liver to full size in weeks. A quadrillion (1015) DNA repairs heal the tens of thousands of lesions that blight our cells every day. In continual overhaul, we literally, viscerally embody death and rebirth, faithfully shedding in the deepest places what do not serve us. We even trade in our skeleton every 10 years with bones that had renewed at a rate of 10% a year. Maybe this is why we often take stock every birthday decade, prompted by more than rising digits. Even as the color of our hair and the strength of our skin surrender to time, we are given a new framework to build the next decade upon and to stand a little taller.
In triumph over a willful winter, the Georgian spring here beckons, the landscape outside and in my mind flush with green and promise. And so I release all that keeps me from the best version of myself. I will rewrite this page in ten years or less because to hope, to reach is to change. And change is the journey.
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