Terminally Unique

I always had a secret mission. In it, I took notes on the Earthlings and reported all findings to the mothership. The assignment seemed simple enough, but it was a long, lonely ordeal. You see, living as an imposter wasn’t for the weak-minded. To do what I needed to do – survive – my goal was to stay as separate from the hominids that populated this planet. This sort of science-fiction mentality saved my life…until I found the one true thing that would skyrocket me to my own private Krypton. Alcohol.

Whether it was the bullying or the apathy in the aftermath of the shoving and name-calling, I never felt quite at home in my own skin. Even as a child, I felt that everyone except me had gotten a manual for living – a set of volumes outlining what one needed to do to thrive in life. How to talk to others, how to smile and mean it, how to feel emotions without wanting to hide or wail uncontrollably. How to give and feel love. I felt a large chunk of something was missing in my life, but couldn’t put my finger on it.

If you were to ask me how I was after the bullies went home, I would have said, “fine”. And that was the veneer I put on for the next thirty years. I was fine. But deep down, I was a sensitive, empathetic, gentle boy who didn’t know how to navigate life’s rough waters. I was rudderless, adrift at sea. Whenever I was myself – doing well in school, playing the flute, being a general nerd – I was beaten down literally and figuratively. Grown-ups were either unwilling or unable to help me deal with these situations so they left me to fend for myself. The prevailing attitude of “boys will be boys” carried the day. So I hid my talents, lived my life under cloak and dagger. To be me meant pain. The only way I could feel safe was to picture myself as an alien who had landed here on Earth and stay a dispassionate observer. I played the role well. I shut down emotionally and cast judgements on everyone who darkened my space.

And then came the alcohol.

Alcohol allowed me to play both sides of this spiritual subterfuge. I could find that liquid courage to play the role of human. I could laugh, talk to others, sing, feel good about myself. At the same time, I could continue to isolate, craft resentments and feel victimized. My alcoholism blossomed and the good times ceased. All I could manage was to pretend to play at life while I crumbled within.

There is a term used in recovery, terminally unique, to describe how you’re the only one to feel how you feel and hence resign yourself to a slow death. I was textbook terminally unique. Playing the victim card stamped by memory of those bullies kept me in the maelstrom of self-pity and isolation. Even my role of observer no longer worked. I knew I had life within me, but couldn’t live it or feel it. I was suicidal. Being apart from, and not a part of, was destroying me.

There is no loneliness, isolation, or sense of being different as there is with the alcoholic or addict. We trod about as if we invented those things. Or at least we try and perfect it. It wasn’t until my bottom tossed me about like a rogue wave was I able to break that idea of being different. I found a connection to the Creator which in turn has allowed me to be open to His children. And in doing so, I found that missing piece which had always had me searching for – me. My authentic self, grounded in the love of others and guided by His hand.

I no longer need to observe from afar. I quit my alien job and finally joined the human race, love and spirit intact.

Paul at Message in a Bottle

My Own Mind Alienated Me

Change is the only constant in life.” ~ Heraclitus

Change.  It happens every day to each and every one of us.  People we know change, situations change, life changes.  But what happens when, without warning, you are the one who changes?

In the fall of 2008, I was diagnosed with a chronic medical condition called Meniere’s Disease.  I could no longer perform at the job I loved, drive a vehicle, or make plans without planning to cancel them.  The diagnosis not only changed my life, it changed who I was.  It took a long time before I could accept the changes I needed to make in my life.  But it took longer to accept the changes that were happening inside of me.

My memory was something I had always prided myself in.  I could remember dates, phone numbers, names, places.  Imagine my horror in returning to work after several months, walking into the office and struggling to place a co-worker’s name.  It was humiliating.  I could no longer concentrate for longer than a few minutes and became easily distracted.  Where I once felt able to handle any conversation, I now struggled to keep it flowing.  I missed important appointments I’d noted by memory only to have it fail time and time again.  For the first time in my life, I had to use a scheduler.  I also needed to use reminder alarms to check the scheduler on a daily basis.

I looked in the mirror and recognised the face, but no longer knew that person.  The person who had been there was gone.  It felt like I had been shut out from my own self.  Why was this happening?  Why was my own mind alienating me?  The feelings of intense frustration, anger and helplessness were overwhelming.  It was difficult enough to live with other people looking at me differently, but to have my own consciousness do this to me?  It was the worst form of betrayal I had ever felt.

It wasn’t easy to get to know the new me.  In fact, I didn’t like her at all.  Mentally, I felt dumb and slow.  Emotionally, I was angry and bitter.  The new me was a very unhappy person.  I was miserable much of the time despite the brave face I put on.  I was also in denial that this was even happening.  I spent a good deal of time angry with myself.  Why couldn’t I remember like I used to?  Why did I need someone to explain things to me?  I asked myself again and again why I was making myself feel different.

It took me several years to realize the answer.  I was making myself feel different because I was different.  I had to accept that.  For my own sanity, I needed to accept that.  I was no longer the person I was before my illness.  It wasn’t my fault.  Why was I blaming myself for something I’d had no control over?

I needed to learn to love myself again, and I began to do just that.  Taking it moment by moment, I became mindful of my thoughts.  I ensured that my thoughts remained on a positive track and I would no longer do any mental or emotional self-harm.

I can now say I am in love with myself again.  There are still tough moments.   But it is, and always will be, a process.

I invite you to read more of my struggle with Meniere’s Disease in the post How Living With A Chronic Illness Improved My Life.

Carrie~Anne